Lots of pimple on my face And colour is not so clear .?

give me suggesion to remove pimple and to get fair colour and also tell me daily make up.thanks .Bye|||Zinc supplements...read about it on google, it really helps the skin to take care of itself.|||You can try this one for free.http://www.healthandlifeproduct.com/inde鈥?/a>


I hope it will help you. Good luck!|||CAUSES


Body = unclean blood


Stress = dull skin


Bad diet = dull skin





AVOID


Coffee intake


Alcohol intake


Late nights


Loosing temper easily





SOLUTIONS


For glowing skin, good diet is extremely important


Support immune system, nrvous system %26amp; boost circulation with





-2litres water / day


-Vitamin E 鈥?fruit %26amp; veg , never mix them! Have / day


-Herbal Tea


-Boil ginger (size of thumbnail) in hot water, twice / week 鈥?improves circulation


-fish oils = stronger, smoother skin





WARNING:


Water / fluids strips off loads of weight. Make sure you balance your weight intaking starchy foods everyday too!